Entries by Morgan

Are You Suffering and/or Embarrassed from Toenail Fungus?

Choose Painless Laser Therapy From Frisco Foot & Ankle Specialists You no longer need to feel embarrassed to wear open-toe shoes and sandals – or just go barefoot – because of toenail fungus or discoloration. Frisco Foot & Ankle Specialists is the area’s leader in restoring nails back to health, providing a natural and luminous appearance. […]

Are You Suffering from Chronic Foot or Ankle Pain?

Living in pain is not living at all. When your feet hurt, everything hurts.  Everyone’s pain is different. Dr. Gary Heredia and Dr. Morgan Zellers of Frisco Foot & Ankle Specialists will diagnose and treat your unique pain – whether it’s in the heel, arches, ball of your foot and/or toes – getting you back […]

Treating Tailor’s Bunion in Frisco

  What are Tailor’s bunions? A Tailor’s bunion (also commonly called a bunionette) refers to a prominent bone on the outside of the foot by the little toe.  This bone is called the fifth metatarsal.  A Tailor’s bunion can be asymptomatic.  However, sometimes larger tailor’s bunions can be painful in shoe gear and with activity.  […]

Haglund’s Deformity

What is a Haglund’s Deformity? Here in Frisco, Texas podiatrists see a variety of foot and ankle conditions.  One of the conditions we often see is called a Haglund’s deformity.  A Haglund’s deformity is a prominent bony enlargement located at the back of the heel at the area where the Achilles tendon attaches.  As the […]

Achilles Tendon Stretches

If you suffer from tight Achilles tendons or plantar fasciitis, stretching the Achilles tendon is super important.  Below are some exercises that can help prevent injury and reduce symptoms. Wall Stretch Start by standing in front of a wall. Stand a couple of feet from the wall. Lean forwards toward the wall and place the […]

Treating Achilles Tendinitis

  What is Achilles tendinitis? In Frisco, we have an active population and with that carries the risk of injury.  One of the more common injuries foot doctors see is Achilles tendinitis.  The Achilles tendon is the tendon in the back of the lower leg that connects the calf muscle to the heel bone.  This […]

Do I need orthotics?

What are orthotics? Orthotics are inserts that are placed into a shoe to help alleviate foot, leg, and back pain.  Orthotics can be prefabricated or custom made.  Prefabricated orthotics are purchased over the counter often at sporting good stores, running stores, or even pharmacies.  Although they may be made for certain foot structures or to […]

Treating Ankle Sprains in Frisco

What occurs during an ankle sprain? An ankle sprain occurs when the foot twists, typically pointing in an inward and downward position.  This can occur from a fall, during a sports injury, or even tripping on an uneven surface.  Ankle sprains can range in severity depending on the grade of the sprain.  More often we […]

Treating Gout in Frisco

What is Gout? Gout is an arthritic condition in which we have an excess amount of uric acid in our body.  When we have large amounts of uric acid, the uric acid can form crystals that deposit typically in joint spaces but can also occur in tendons.  When this occurs, the affected area may become […]

Treating Hammertoes in Frisco

What are hammertoes? A hammertoe refers to a deformity in the toe in which the toe starts to bend downwards.  The bend usually occurs at the level of the middle joint in the toes.  To explain the anatomy of a lesser toe, the toes have three bones called phalanges and a joint in between each […]

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